Nutrients in Snacks, tortilla chips, nacho-flavor, reduced fat

Snacks

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Amount of nutrients in 100 g (grams) of Snacks, tortilla chips, nacho-flavor, reduced fat.

NutrientAmount and UnitPercentage
Water Water 1.3 g 1.3%
Energy (calorie) Energy (calorie) 445 kcal
Energy (joule) Energy (joule) 1862 kJ
Protein Protein 8.7 g 8.7%
Total lipid (fat) Total lipid (fat) 15.2 g 15.2%
Ash Ash 3.2 g 3.2%
Carbohydrate, by difference Carbohydrate, by difference 71.6 g 71.6%
Fiber, total dietary Fiber, total dietary 4.8 g 4.8%
Calcium, Ca Calcium, Ca 159 mg 0.16%
Iron, Fe Iron, Fe 1.63 mg
Magnesium, Mg Magnesium, Mg 97 mg 0.10%
Phosphorus, P Phosphorus, P 318 mg 0.32%
Potassium, K Potassium, K 272 mg 0.27%
Sodium, Na Sodium, Na 1003 mg 1.00%
Copper, Cu Copper, Cu 0.143 mg
Manganese, Mn Manganese, Mn 0.436 mg
Vitamin C, total ascorbic acid Vitamin C, total ascorbic acid 0.2 mg
Thiamin Thiamin 0.222 mg
Riboflavin Riboflavin 0.274 mg
Niacin Niacin 0.415 mg
Vitamin B-6 Vitamin B-6 0.231 mg
Folate, total Folate, total 26 µg
Folic acid Folic acid 0 µg
Folate, food Folate, food 26 µg
Folate, DFE Folate, DFE 26 µg
Vitamin B-12 Vitamin B-12 0 µg
Vitamin A, RAE Vitamin A, RAE 24 µg
Retinol Retinol 6 µg
Vitamin A, IU Vitamin A, IU 380 IU
Fatty acids, total saturated Fatty acids, total saturated 2.91 g 2.91%
4:0 butanoic, butyric fatty acid 4:0 butanoic, butyric fatty acid 0.01 g 0.01%
12:0 dodecanoic, lauric fatty acid 12:0 dodecanoic, lauric fatty acid 0.03 g 0.03%
14:0 tetradecanoic, myristic, common saturated fatty acid 14:0 tetradecanoic, myristic, common saturated fatty acid 0.11 g 0.11%
16:0 hexadecanoic, palmitic fatty acid 16:0 hexadecanoic, palmitic fatty acid 1.88 g 1.88%
18:0 octadecanoic, stearic fatty acid 18:0 octadecanoic, stearic fatty acid 0.88 g 0.88%
Fatty acids, total monounsaturated Fatty acids, total monounsaturated 8.95 g 8.95%
16:1 undifferentiated, hexadecenoic, palmitoleic 16:1 undifferentiated, hexadecenoic, palmitoleic 0.06 g 0.06%
18:1 undifferentiated 18:1 undifferentiated 8.89 g 8.89%
Fatty acids, total polyunsaturated Fatty acids, total polyunsaturated 2.1 g 2.1%
18:2 undifferentiated 18:2 undifferentiated 2.02 g 2.02%
18:3 undifferentiated, octadecatrienoic, linolenic 18:3 undifferentiated, octadecatrienoic, linolenic 0.09 g 0.09%
Cholesterol Cholesterol 3 mg
Tryptophan Tryptophan 0.069 g 0.07%
Threonine Threonine 0.314 g 0.31%
Isoleucine Isoleucine 0.331 g 0.33%
Leucine Leucine 0.989 g 0.99%
Lysine Lysine 0.316 g 0.32%
Methionine Methionine 0.181 g 0.18%
Cystine Cystine 0.139 g 0.14%
Phenylalanine Phenylalanine 0.417 g 0.42%
Tyrosine Tyrosine 0.352 g 0.35%
Valine Valine 0.446 g 0.45%
Arginine Arginine 0.429 g 0.43%
Histidine Histidine 0.262 g 0.26%
Alanine Alanine 0.569 g 0.57%
Aspartic acid Aspartic acid 0.596 g 0.60%
Glutamic acid Glutamic acid 1.669 g 1.67%
Glycine Glycine 0.32 g 0.32%
Proline Proline 0.755 g 0.76%
Serine Serine 0.411 g 0.41%